doesn't mean that you are healthy. Every cell that makes up every tissue, that makes up every organ, depends on the body’s Digestive System to provide the nutrients it needs to keep on functioning.

FACT: You can be the healthiest eater, the cleanest chef, the most organ...

What is Collagen? 

Collagen is the most abundant protein in the body. It’s found in muscles, bones, skin, blood vessels, digestive system and tendons. After water, collagen is second most abundant ingredient in cartilage. It is the “glue” that holds the cartilage togeth...

The term PROBIOTIC comes from Greek language meaning “for life." 

What are probiotics anyhow?

Probiotics are live bacteria and yeasts that are good for your health, especially your digestive system!

Why are they good for your health? 

This gut flora is a major...

Hi Friends! This whole building a website on your own situation has been A LOT of work! However, I am happy to announce that I am officially kicking off my blogger life on the interwebs :) I usually put everything on Instagram when it comes to sharing recipes, however,...

Manuka (Man-oooh-kaahhh) honey is produced by European honey bees foraging on the manuka or tea tree (Leptospermum scoparium) which grows uncultivated throughout New Zealand and southeastern Australia. 

I wish I was writing this post from a more comfortable pl...

Please reload

Take Care Of Your Body, It's The Only Place You Have to Live .....